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Archive for January, 2009

Controlling Eating With Diabetes

January 5, 2009 Author: MrBean
Controlling Eating With Diabetes

Diabetes is a serious condition that affects millions of people around the world, however, with modern medical advancements the condition is livable and treatable.  With proper care, the effects of diabetes can be mitigated to the point where it’s barely noticeable.  Depending on whether you have Type 1 or Type 2 diabetes, insulin injections might be necessary.  However, with all diabetics, eating healthy is a central part of wellness.  It’s important to avoid consuming excessive sugars, and also to make sure that you eat regular and full meals.  It also might be necessary to avoid caffeine by switching to decaf coffee, and avoid Starbucks all together. 

 

By monitoring your eating and dieting habits, it’s likely that your blood sugar won’t ever dip too high or too low and cause a diabetic reaction.  With diabetics, consistency is key in dieting, eating, and exercising habits. 


Coffee for People Who Don’t Like Coffee

January 5, 2009 Author: MrBean
Coffee for People Who Don’t Like Coffee

Though it’s hard to conceive for most of us, sometimes there’s that person that just doesn’t like the taste of coffee beans.  However, it’s not uncommon for that person to want the benefits caffeine to help wake up in the morning.  While taking a huge dosage of sugar with your coffee from a mocha or cappuccino can resolve in a crash later, some delicious flavored coffee beans can curb the unpleasant taste of coffee beans.  For the person who doesn’t like coffee, you might consider chocolate flavored coffee, or coffee with vanilla bean extract to help wake up in the morning, and not make your face scrunch in disgust! 

 

There’s also the option of cream and sugar, but remember, when the coffee content becomes less than about 70% of the total drink, you’re basically just drinking sugar.  Some coffee drinks prepared by baristas can have more calories than a large soda!