This entry was posted on Tuesday, September 29th, 2009 at 4:52 pm and is filed under Coffee. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Are you worried about the affects of Coffee to your body? The Caffeine in coffee does more than wake you up. Medical researchers and nutritionists have long touted the health benefits of black coffee.
In moderation the natural source of Caffeine in coffee is associated with a decreased risk of depression, colon cancer and Type 2 diabetes, according to researchers at Vanderbilt University of Institute for Coffee Studies.
The key phrase for drinking coffee is: Don’t overdo it; Moderation is the key for health benefits. According to the American Medical Association, moderation is considered three cups of coffee a day, or 300 milligrams of caffeine.